You Don't Need Another Diet with
Don is joined by nutrition and wellness experts Abbey Sharp, Jaime Schehr Robinson, and Jordan Syatt for an honest panel discussion about diet culture, fat loss, food freedom, and sustainable health habits.
Together, they break down some of the biggest misconceptions surrounding nutrition, metabolism, weight loss, emotional eating, and “all-or-nothing” fitness mindsets. The conversation explores the psychology of dieting, how social media has distorted wellness advice, and why consistency, flexibility, and self-awareness matter more than perfection.
The panel also dives into calorie tracking, intuitive eating, relationship with food, body image, coaching strategies, and how to build healthier routines without obsessing over every meal.
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