THORNE SUPPLEMENTS
Why Thorne Health Supplements?
20+ years of coaching has taught me one thing: you can’t out-train or out-supplement a poor lifestyle. But the right supplements can fill the gaps helping you perform, recover, and stay consistent for the long run.
That’s why I only recommend products I use myself and trust for my family and clients.
I trust Thorne because they’re simply the best on the market rigorously tested, science-backed, and NSF Certified for Sport®. Thorne goes above and beyond industry standards to ensure purity, so you know exactly what you’re putting in your body.
Create an account and automatically receive 15% off every supplement, no code needed.
Once you have created an account,
you will receive 15% off every Thorne Supplement order.
My Core Recommendations
These are the exact supplements I rely on. Start with the foundation. Build from there.
Daily Foundation
(Start here, this your baseline stack)
1. Whey Protein Isolate
Supports lean muscle, recovery, and daily protein needs.
👉 Take it post-workout or as a quick meal replacement.
[Shop Whey Protein Isolate]
2. Basic Nutrients, Multi-Vitamin
Comprehensive daily multivitamin for overall health and energy.
👉 Take with breakfast.
[Shop Basic Nutrients 2/Day]
3. Omega-3 w/CoQ10
Supports heart, joint, and brain health.
👉 Take with your first meal.
[Shop Omega-3 w/CoQ10]
Performance & Training
(Dialed in for strength, stamina, and resilience)
4. Creatine
Boosts power output, performance, and lean mass.
👉 Take daily, even on rest days.
[Shop Creatine]
5. Vitamin D
Supports hormone balance, immune function, and recovery.
👉 Take with your first meal.
[Shop Vitamin D]
6. Magnesium Bisglycinate
Promotes muscle recovery and helps manage stress.
👉 Take 1-2 capsules before bed.
[Shop Magnesium Bisglycinate]