Don Saladino App
Know exactly what to do, starting today.
Watch how it works.
Where to start
- Workouts14 programs, each with a gym and a dumbbell-only version
- Nutrition SupportGuides, meal plans, recipes, & macro calculator
- CommunityOur private group, where I answer your questions
Cancel anytime.
Member results
Real members. Real results.
Every age. Every starting point.
Swipe for more stories→
Dennis M.Age 55
“I’m 55 and I’ve never felt stronger or looked fitter. I have finally achieved the results I was after for most of my life.”
Robin M.
Working long hours and putting everyone else first, Robin started with a 4-week bodyweight program and lost over 100 pounds. Today she teaches yoga.
Daniel T.
Daniel started Deadpool 1 at 400 pounds. When a move was too much, he chose the alternate. He’s finished all 3 programs and is down to 150.
Fleur S.
An ultramarathoner who had never strength trained, Fleur has lost over 100 pounds since 2022 and is faster than ever.
Everything you get
One membership. Training, nutrition, and me.
01
Workouts
14 programs, each with a gym and a dumbbell-only version. Every move has an alternate, so you can work around a sore knee or back and keep going.
02
Nutrition Support
My Macro, Nutrition, and Supplement Guides, meal plans, recipes, and my macro calculator.
03
Community
Our private group, where I answer your questions and people cheer you on for showing up.
Every program is in your membership
What do you want to work on?
New or coming back?
Start here: Foundation Series
A complete 12-week system that teaches you everything you need to know about training. Three levels, four weeks each, so you build strength and confidence one phase at a time.
12 weeks · 3 days a week · 25–40 min
Already training? Pick your goal.
Swipe to find your goal→
Your program
Cyborg or Train Like Don
Built for hypertrophy. Cyborg uses heavy, tempo-controlled main lifts. Train Like Don is my own blueprint, with strength, speed, and power built into the week.
6 weeks · 5 days a week · 45–60 min
Your program
Ignite Protocol or Torched
Full-body strength work keeps your muscle, while circuits and dedicated core and cardio days drive fat loss.
6 weeks · 5 days a week · 45–60 min
Your program
Deadpool 1, 2, and 3
The exact training Ryan Reynolds used for the Deadpool trilogy, spanning three films and nearly a decade.
9 weeks each · 5–6 days a week · 45–60 min
Your program
Express Series
Full Body or an Upper/Lower split. Four days a week, every major muscle group, and you’re done in under 30 minutes.
6 weeks · 4 days a week · under 30 min
Your program
Suit Up
Bodyweight only. Build strength, stability, and conditioning at home, on the road, or anywhere in between.
6 weeks · 3–4 days a week · 30–45 min
Your program
Banded
A full program built entirely around resistance bands, so you can build strength and muscle anywhere.
6 weeks · 3 days a week · 30 min
Just want to move today?
Follow Along workouts with me
No plan required. Pick Mobility, Full Body, or Upper/Lower and train alongside me whenever it fits your day.
Then $29/month or $330/year. Cancel anytime.
What members are saying
“No gimmicks. No quick fixes.”
Swipe for more→
“This is life changing! No gimmicks, no quick fixes or magic pills, just a real life approach to health and wellness from the best in the business.”
“After having my kids it was so hard sticking to a consistent gym schedule. Working out from home with Don’s workouts has transformed my body more than the gym ever has!”
“Before I joined Don’s app, I was stuck in an unhealthy rut. Now I feel better, I’m eating healthier, and I have more energy. Most importantly, I learned how to change my lifestyle.”
“The amount of thought, effort, and care Don puts into each workout, each answer to a question, and every coaching opportunity with the community is absolutely astounding.”
Meet your coach
“This is the same training I use with my clients, now in your pocket.”
I’ve been a coach for nearly 30 years. I believe in small, consistent wins over going all out, and that the heaviest weight in the gym is the front door. Once you walk through it, I’ll be with you every step.
Questions
Before you start
I haven’t trained in years. Is this for me?
Yes. Start with the Foundation Series. It’s built for beginners and anyone coming back after time off, and every move has an alternate.
How much time does it take?
Programs run 3 to 6 days a week. The Express Series gets a full workout done in under 30 minutes.
Do I need a gym?
No. Every program has a gym and a dumbbell-only version. Suit Up needs no equipment at all, and Banded only needs a set of bands.
What happens after my free trial?
Your membership continues at $29/month, or $330/year if you choose annual and save $18. Your first charge comes after day 3. Cancel anytime.
Are the quarterly challenges included?
No. The four challenges I host each year are separate from the membership.
What about programs I already bought?
They stay in your app account through your original 500-day access window.
How do I cancel?
- Log in at app.donsaladino.com
- Click your account bubble in the upper right corner
- Click Billing Information
- Click Cancel Your Membership
Your first workout is waiting.
Try your first 3 days with me, free.
Start your 3-day free trial Then $29/month or $330/year. Cancel anytime.Start this week with a plan built for exactly where you are.