Custom Services

1-Hour Consult Call, $1000

During this 1-hour consult call we can discuss your fitness, nutrition, & wellness goals.
FITNESS- Based on your goals & training history, I will create a custom 6-week program.
NUTRITION- Based on your goals, I will create a custom calorie & macronutrient breakdown and teach you how to track on the Free Cronometer app.
Fitness Professionals - can use this time to speak with me about their business.