CORPORATE COACHING

6-Week High-Performance Health Experience

This structured corporate coaching program is designed to improve employee health, reduce burnout, and build sustainable habits without overwhelming busy schedules. Built for team of 50+ employees.

Led by world-renowned coach Don Saladino, this program blends fitness and mindset coaching into a scalable, team-based experience.

What is included:

6-week training program
Private Group with Daily Communication
3 Live Zoom Call for real-time Q&A

Schedule A Call

"Hearing Don speak live during the Zoom calls really opened my eyes. I realized how much I had been sabotaging my own progress for years.” – Nicole F.
“What surprised me most was the nutrition guidance. The meals were simple, actually delicious, and easy to follow during a busy workweek without feeling restrictive.” – Jenna R.
“The workouts were well-designed, and having both gym and DB only options made it easy for everyone on our team to participate.” – Kevin L
“I’ve tried a lot of programs before, but this was the first time something actually stuck. The structure made it easy to stay consistent.” – Rachel T.
“I didn’t expect mindset to be such a big part of the program, but it ended up being the most impactful. It changed how I approach both my health and my work.” – Danielle P.
"My team became more connected through this experience. The group dynamic and shared progress created a level of engagement we hadn’t seen before.” – Brian K.
“Don’s approach to micro-momentum simplified everything for me. Instead of overthinking, I focused on small wins. Consistency over everything!" – Eric W.
“Our team was looking for something to help reset after a busy stretch, and this ended up being a great fit.” – Chris D.

Access to the Don Saladino App

6-week training program
- Full gym version
- Dumbbell-only (work from home friendly)
4 training days per week, optional cardio days
Exercise demos + tracking
Built for all fitness levels

Nutrition Guidance

Simple, sustainable meal plan
Designed for real-world schedules
Focus on energy, not restriction

Private Community

Exclusive Facebook group
Daily access to ask Don questions
Ongoing support + accountability

Three Live Zoom Calls

Live Zoom Q&A with Don
Real-time coaching and motivation
Builds connection and engagement

“I started sleeping better within the first two weeks. The guidance around recovery and daily habits helped reset my routine in a way I hadn’t been able to do on my own.” – Lisa G.
“The daily access to ask questions and get feedback made this feel like true coaching, not just another program. That level of support made all the difference.” – Andrew C.
“Hearing Don speak live during the Zoom calls really opened my eyes. I realized how much I had been sabotaging my own progress for years.” – Nicole F.
“This was one of the few wellness initiatives our company has done that people actually stuck with. The structure and accountability kept everyone engaged from start to finish.” – David H.
“I loved how practical everything was. Nothing felt extreme or unrealistic, which made it easy to build habits that actually fit into my day.” – Megan J.
“The tracking and structure in the app gave me a sense of progress every day. It made it easy to stay motivated, even during busy weeks.” – Tyler B.
“I’ve never been part of a program that balanced training, recovery, and mindset this well. It felt like a complete system, not just workouts.” – Amanda V.

What’s Included:

6-Week Gym Program
6-Week Dumbbell-only Program
6-Week Nutrition Plan (Protein Protocol)
Sebastian Stan, Special Guest on a Live Zoom Call
Zoom Calls for real-time Q&A with Don
Private Group w/ Daily Communication & direct access to Don
App Access, Desktop Access, & downloadable eBook
Exercise Demonstration Videos
Weight Logging & Performance Tracking
Winner Receives $1000 in Prizes
Community & so much more!

Join US

Starts Monday, April 6th.

Why It Works

This isn’t just a fitness challenge—it’s a performance system.

Employees don’t just work out—they build momentum.

The Micro Momentum Method

At the core of this program is Don Saladino’s philosophy of Micro Momentum:

Small, consistent actions that build confidence, energy, and long-term change.

Instead of overwhelming employees with drastic changes, this approach focuses on:

Sustainable habit-building
Daily wins that compound over time
Improving both physical and mental resilience

Business Impact

Companies that invest in employee wellness see:

Increased productivity
Improved morale and team culture
Reduced burnout and absenteeism
Higher retention and engagement

Ready to Bring This to Your Team?

Empower your employees with the tools, structure, and coaching they need to perform at their best.

Real results are built with Micro-Momentum. The idea that big, sustainable progress comes from the accumulation of small, manageable actions done consistently over time.

It’s not about giant leaps. It’s about stacking small wins every single day.

One workout, one healthy meal, one good night’s sleep… they add up. Focus on the little things consistently, and you’ll build real, lasting results that go far beyond quick fixes.

— Don Saladino

“

Train With Don Saladino

Coach & Health Entrepreneur

Don Saladino, wearing a black t-shirt, standing with arms crossed against a dark blue background.

Don Saladino is a globally recognized performance coach with over 25 years of experience helping individuals, teams, and organizations improve performance, resilience, and long-term health.

He has worked with high-performing executives, athletes, and professionals, building systems that integrate training, nutrition, recovery, and sustainable habit development. His approach combines science-based methods with practical strategies that drive consistency and measurable results.

Don is the founder of multiple New York City facilities and an early leader in digital fitness, having built a global coaching platform serving clients in nearly 100 countries. In addition to coaching, he advises leading health and wellness companies on strategy, product development, and community growth.

Through his corporate coaching programs, Don helps organizations elevate employee performance, reduce burnout, and build a culture rooted in health, accountability, and long-term success.

Client Testimonials

Ryan Reynolds wearing the Deadpool superhero outfit against a gray background.

RYAN REYNOLDS
“If there is one thing Don Saladino will get you… he will get you results. He knows what he is doing - that guy!”

Blake Lively at the Met Gala. Her hair in an elegant updo, wearing a jeweled dress with an intricate pattern of colorful gemstones, and a silver crown-like headpiece with spikes, smiling.

BLAKE LIVELY
“Turns out you can’t lose the 61 pounds you gained during pregnancy by scrolling through IG & wondering why you don’t look like the bikini models. Thanks Don Saladino for kicking my A double S into shape. Feeling very proud.”

Sebastian Stan wearing a gray shirt and a brown blazer, standing in front of a gray backdrop.

SEBASTIAN STAN
“I’ve been working with Don through years of self judgement & mental wars when it comes to fitness & life, & today I’m acknowledging the hard work we’ve done. Proud of what we’ve accomplished pal!
Love you.”

Have a question?

Get In Touch

CORPORATE COACHING

6-Week High-Performance Health Experience

What is included:

"Hearing Don speak live during the Zoom calls really opened my eyes. I realized how much I had been sabotaging my own progress for years.” – Nicole F.

“What surprised me most was the nutrition guidance. The meals were simple, actually delicious, and easy to follow during a busy workweek without feeling restrictive.” – Jenna R.

“The workouts were well-designed, and having both gym and DB only options made it easy for everyone on our team to participate.” – Kevin L

“I’ve tried a lot of programs before, but this was the first time something actually stuck. The structure made it easy to stay consistent.” – Rachel T.

“I didn’t expect mindset to be such a big part of the program, but it ended up being the most impactful. It changed how I approach both my health and my work.” – Danielle P.

"My team became more connected through this experience. The group dynamic and shared progress created a level of engagement we hadn’t seen before.” – Brian K.

“Don’s approach to micro-momentum simplified everything for me. Instead of overthinking, I focused on small wins. Consistency over everything!" – Eric W.

“Our team was looking for something to help reset after a busy stretch, and this ended up being a great fit.” – Chris D.

Access to the Don Saladino App

Nutrition Guidance

Private Community

Three Live Zoom Calls

“I started sleeping better within the first two weeks. The guidance around recovery and daily habits helped reset my routine in a way I hadn’t been able to do on my own.” – Lisa G.

“The daily access to ask questions and get feedback made this feel like true coaching, not just another program. That level of support made all the difference.” – Andrew C.

“Hearing Don speak live during the Zoom calls really opened my eyes. I realized how much I had been sabotaging my own progress for years.” – Nicole F.

“This was one of the few wellness initiatives our company has done that people actually stuck with. The structure and accountability kept everyone engaged from start to finish.” – David H.

“I loved how practical everything was. Nothing felt extreme or unrealistic, which made it easy to build habits that actually fit into my day.” – Megan J.

“The tracking and structure in the app gave me a sense of progress every day. It made it easy to stay motivated, even during busy weeks.” – Tyler B.

“I’ve never been part of a program that balanced training, recovery, and mindset this well. It felt like a complete system, not just workouts.” – Amanda V.