Bodyweight Boot Camp Burner
4-Day Bodyweight Boot Camp Burner is designed as 4 full body workouts – boot camp style. I mixed in training principles like timed sets, ballistics, and isometrics while working the entire body from the ground up! Get ready to burn fat & build endurance while feeling and looking strong! This has been go-to program for me when I don’t have access to a gym/equipment. The best thing about this program is you can do it anywhere!
About the Program:
Program Duration: 6 Weeks, 4 Days Per Week, w/ 3 Progressions
Workout Duration: 30-40 Minutes
Equipment Needed: Bodyweight Only
TRAINING SPLIT:
Day 1| Full Body
Day 2| Full Body
Day 3| Full Body
Day 4|Full Body
WHAT’S INCLUDED:
6-Week Dumbbell-only Program
This is an ebook program
Exercise Demonstration Library
Nutrition Guide & Video
Supplement Guide & Video
Private Facebook Community (optional)
Technical Support
Client Testimonials
BLAKE LIVELY
“Turns out you can’t lose the 61 pounds you gained during pregnancy by scrolling through Instagram & wondering why you don’t look like all the bikini models. Thanks Don Saladino for kicking my A double S into shape. Feeling very proud.”
SEBASTIAN STAN
“I’ve been working with Don through years of self judgement & mental wars when it comes to fitness & life, & today I’m giving myself a break & acknowledging the hard work we’ve done. Proud of what we’ve accomplished pal! Love you.”
RYAN REYNOLDS
“If there is one thing Don Saladino will get you… he will get you results. He knows what he is doing - that guy!”
-Need Help Finding A Program-
I recommend taking my QUIZ. I have over 30 programs to choose from: GYM, DUMBBELL-ONLY, KETTLEBELL, & BODYWEIGHT. Select a program based on your primary goal and what equipment you have access to.
